Don t Be Enticed By These "Trends" About Female ADD Symptoms
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Identifying Female ADD Symptoms
Women who suffer from ADD often suffer from depression. This could lead to a misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to become annoyed when waiting, whether it is waiting in line for customer service or waiting on hold.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, menstrual cycle and menopausal or perimenopausal changes. They may also be concealed by estrogen and may be less apparent in younger girls.
1. Inattentiveness
Women with inattentive ADD are often plagued by their difficulty in staying focused on their tasks and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also cause problems with time management and the inability to follow through on instructions. Women who suffer from ADD are also more likely to suffer from depression than those who don't have the disorder, even though the two conditions can coexist.
Parents and teachers might have a harder time trying to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They might not be able to complete their schoolwork or homework and may be absent from important lectures adhd in adults symptoms quiz class. They may also not pay attention when they attend meetings at work. Adults may also be struggling to find a job or maintain their current position.
Attention-deficit ADD is more prevalent in women and girls than boys. Often, these women and girls are not diagnosed with anxiety or depression as they go through puberty or experience mood swings that are associated with PMS and perimenopausal. Doctors tend to look for more explicit behaviors that are indicative of ADD in males, but do not be able to recognize them in females or girls, especially during this time.
Women who have inattention ADD are more likely to be frustrated by their inability to focus, which can cause anger or even frustration. They are also more likely to dwell on their anger and may behave in ways that can harm their relationships. For instance, if someone interferes with her while she is trying to finish an assignment, she could quit and leave the room. Inability to stay focused may even lead her to make mistakes she regrets later.
3. Mood Swings
Life is full of ups and downs. If your mood swings are extreme they could affect your daily activities. It could feel like you're on an emotional rollercoaster. Extremely frequent and extreme mood swings may be an indication of a mental health problem.
Mood swings happen when you suddenly go from feeling upbeat, happy or optimistic to feeling sad or angry within an hour. These changes can be triggered by a variety of factors, including diet and blood sugar fluctuation, sleep disturbances and stress. Certain drugs and substances can also trigger mood changes.
If you experience frequent and severe mood changes then it's time to talk to your doctor. Depending on the cause of your symptoms, you can treat them with a variety of options, including medication, therapy or lifestyle adjustments.
Women can experience mood swings up to two weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite depression, bloating, and other aches. Keep a journal to keep track of your mood fluctuations. This will make you feel more comfortable bringing up your concerns with your doctor, and it could also provide some confirmation of how you're feeling.
Altering your diet and getting more sleep can help decrease mood swings. If you're taking a medication that causes these symptoms changing your dosage or trying a different drug might help alleviate your symptoms. Mood shifts can be a sign of a range of medical and psychological disorders, including attention deficit hyperactivity disorder (adult adhd adult symptoms symptoms list (just click the up coming page)) as well as bipolar disorder autism and adhd overlapping and discriminating symptoms depression.
4. Impulsivity
The tendency to make rash decisions and act without thinking about the consequences. An ongoing pattern of impulse control problems can be an indication that you suffer from ADD or other conditions. An individual who is impulsive might be unable to save money, spend more money than they can afford, or divulge personal information to others without considering the consequences. They may also have trouble doing things which require careful planning, like driving or working in law enforcement.
A certain amount of impulsivity is natural in children and teens However, it's not uncommon for adults to suffer from this issue too. It is important to seek medical attention if you are struggling with your work or relationships due to your the impulsiveness of your actions.
There are many reasons for an impulsive behaviour, including genetics, brain structure and chemical imbalances, and environmental conditions. A history of emotional trauma or distress can be a contributing factor to impulsive behaviors, as can a family member with mental illness. Certain medications, like antidepressants and stimulant drugs, can also boost the impulsiveness of a person.
It's also important to differentiate impulsive behavior from compulsive behaviors that are repetitive and ritualistic. For instance, checking if the oven is turned off frequently is a compulsive behavior, whereas purchasing something on the spur of the moment is an impulsive action. The tendency to be impulsive is a female ADD characteristic that is prevalent particularly for girls experiencing PMS or puberty, and during menopause as estrogen levels begin to drop. Women can also show signs of ADD by appearing disengaged during conversations or having trouble completing tasks such as laundry. In some cases the woman's impulsiveness or inattention may result in being misdiagnosed as having depression or bipolar disorder, which may be treated with the correct medication.
5. Anxiety
It's normal to feel nervous or worried from time occasion, like when you're prepping for a public speaking engagement or test. If your feelings are intense and persistent, and they disrupt your daily routine, and last for longer than is reasonable it could be a sign of an anxiety disorder. You may also experience physical symptoms like a pounding pulse or the feeling of choking, or even a heart attack.
Women suffering from ADD are more susceptible to the emotional turbulences that accompany anxiety. They can easily become frustrated and are overly sensitive to minor irritations. They can be very angry at a minor mistake or being in a queue for a long period of time. They may storm off, avoid a problem or even abandon the task.
Anxiety is a natural reaction to danger or threat and is designed to prepare your body and your mind to fight. When anxiety is a major factor it can leave people debilitated.
There are a variety of treatments for anxiety disorders, including therapy and medication. The type of therapy depends on the cause, but both cognitive and behavioral methods can aid you in reducing your anxieties and emotions.
To ease anxiety, eat well and sleep enough. Avoid caffeine and stimulants that can cause mood swings. Exercise, especially vigorous aerobic exercise, helps release brain chemicals that decrease stress. Join an online support group or contact friends in person or on the phone. Being with other people can decrease anxiety and reduce loneliness. A therapist can guide you through techniques to calm yourself through guided visualization or gradual exposure to situations that make you uncomfortable.